CENTER OF EXPERIENCE IN HEALTHY WEIGHT LOSS
INTRODUCES YOGA

Yoga exercise classes are a part of the Advance Bariatric Care program packages. Other classes are also available to anyone who might want to take advantage of this special offer.

Some of you, because of a physical condition may not be able to tolerate strenuous or resistant physical activity.

Yoga is designed to increase your flexibility, balance and fitness. It helps to focus energy and open different chackra areas of the body.

 

Energy Meditation & Chackra Breath Work

This is a unique method of meditation with a focus on respiration and Ki-Energy. It helps to quiet your mind.

Participants will experience a deep fulfilling sensation of peace, joy and inner freedom.

 

Yoga & Stretching

A relaxing technique designed to open the meridian channels and facilitate natural healing.

Increase your flexibility, balance and fitness.

Yoga